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Custom Massage w/Lisa McGrath
Each massage is customized to meet your needs. Includes relaxation/swedish, therapeutic/deep swedish.
*30 & 45 minute massages are focus area massages, meant for 1-2 specific areas needing work. Scalp & Neck/ Back & Shoulders/ Legs & Feet.
Packages w/Lisa McGrath
Ultimate Relaxation Package includes 90 minute full body hot stone massage, aromatherapy, scalp & facial massage, hand & foot exfoliation.
Stress Away FULL BODY Package includes 75 minute full body hot stone massage with foot exfoliation.
Stress Away HEAD & FEET Package includes 50 minutes, half spent on scalp, neck & shoulders and half spent on lower leg & feet with foot exfoliation.
Sore No More BACK Package includes 30 minutes on back with cupping and percussion treatment.
Sore No More FEET Package includes 30 minutes on lower legs & feet with foot exfoliation.
ADD ONS w/Lisa McGrath
100% pure therapeutic grade essential oils can be diffused and/or added to your massage lotion.
Basalt hot stones warms muscles, aides in relaxation.
Exfoliating sugar scrub, detoxifying mud masque, and hot towel wrap. Hands, feet or back.
Cupping uses suction to draw blowflood to muscle knots.
Percussion therapy using a hypervolt machine to work sore, tight muscles deeper.
Hot & Cold Stone Face Massage includes warm towel face wrap and hot & cold Basalt and marble stones to help clear the sinuses.
Reflexology w/Craig Simon
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Medical Massage w/Craig Simon
Medical Massage is used for pain management and postural distortions. Focusing on specific areas needing treatment. Unlike traditional massage, medical massage focuses on a particular medical diagnosis as part of the physician's treatment plan, and can be recommended for a variety of maladies, including carpal tunnel syndrome and migraines. It isn't a particular style of massage in itself, but it applies the various massage techniques already in practice such as trigger point therapy, neuromuscular therapy (deep tissue), and connective tissue to achieve several client-specific medical goals.
Upon evaluation some additional treatments may be used during your session such as:
Postural Assessment- Posture is the position in which someone holds their body when standing, sitting or lying down. Postural assessments look at your static posture to see if there are any imbalances that could cause or are causing pain and discomfort.
Cupping- Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Rock Taping- When applied over a stretched muscle, RockTape lifts the skin, accelerating blood flow to increase the amount of oxygen available to the muscles, which reduces fatigue. RockTape also promotes lymph drainage to remove toxins produced by the body during hard efforts.
Thermotherapy- Also known as Heat therapy works by improving circulation and blood flow to a particular area due to increased temperature. Increasing the temperature of the afflicted area even slightly can soothe discomfort and increase muscle flexibility. Heat therapy can relax and soothe muscles and heal damaged tissue.
Couples Massage w/ Lisa & Craig
60 minute side by side massage includes one add on of your choice!
90 minute side by side massage includes two add ons of your choice!
Add ons include: hot & cold stone face massage, hand exfoliation, foot exfoliation, back Exfoliation, hot stones or aromatherapy.
Please message us on Facebook or email firstname.lastname@example.org to book a couples massage!